Facial Spa

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Herbal Spa

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Stone Massage

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Aromatherapy Massage

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Pilates Training

The Rest of April FREE to our Virtual Studio
Discount code: FREEAPRIL21
good until May 1, 2021

We offer 7 live online classes per week

Join Our Virtual Zoom Pilates Classroom
Unlimited Classes
Only $59.99

We offer 7 live online classes per week

Join Our Virtual Zoom Classroom
Unlimited Monthly Membership

Only $59.99
Join Now

Concentration

Use principles of meditation to aid in mental clarity, advanced focus and overall health. Enhance patience, productivity, confidence, emotional stability and balance.

Pilates class near me

Center

Rethink your workouts! Challenge yourself for stability and control. Use center as a reference point to control the body in all planes.

Best pilates studio NYC

Precision

Start with fundamental mechanics of muscular activity and body control as you slowly introduce movement. The precision of the movements will work deeper muscles resulting in a better understanding of body mechanics.

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Pilates Class

Control

Pilates will help teach you to control your body in all aspects of life. Correct imbalances and perfect your movements with fluidity and control. Practice connectivity between your mind and body in daily workouts and throughout life.

Pilates classes NYC

Flow

Increase or decrease speed of repetitions as an added challenge. Change transitions, intention, and breathing to intensify your workout.

Best pilates NYC

Breathing

Incorporate your breath in every movement. Modify your breathing techniques for more control, deeper work, and even relaxation.

Meet Our Instructors

Amanda3

Amanda Hartman

Chief Instructor

Laura3

Laura Anders

Chief Instructor

Our Pilates Classes

Private Single Class

Flexible Schedule
$125

Private

Flexible Schedule

Private Residential

Flexible Schedule
$175

Residential

Flexible Schedule

Corporate

Flexible Schedule

Unlimited Zoom Classes

$59.99

Virtual Pilates Classes

Fixed Schedule

Book a Pilates Class Now!

TESTIMONIAL

Recent News

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Why Pilates Is a Good Workout for Men

Pilates exercises are known to develop flexibility, strength, balance, proficient movement, and uniform development. These key aspects of Pilates make it a very appropriate workout for men. Pilates for men gives the same benefits that of weightlifting. It gives the same muscular development. Pilates also provides a part-by-part or an integral approach in its routines

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